Yoga, Winter Sports and Impact in Bulgaria
Tour schedule:
Start date:
End date:
From 1,470 EUR
Price for Adult: 1,570 EUR with VAT.
Price for Group over 4 people: 1,470 EUR with VAT.
Tour Details
Borovets is the oldest mountain resort in Bulgaria. The unique mountain oasis nestled in the heart of the picturesque Rila Mountains. A true jewel in alpine style.
Mountain Retreats combines outdoor sports (ski or snowboard)with different types of Yoga and wellness practices. Our retreats take you on a journey to connect with yourself, but also to new people, a new culture and new practices.
When empowered, each and every one of us can move mountains! We would like to inspire people to live healthier and happier lives, aware of all the boundless possibilities of self-improvement that nature and yoga can give us.
Highlights:
Day 1 Sofia Airport – Borovets Rezort in National park Rila
∗ From Sofia – our team will be waiting to greet you at the Sofia Airport or you can arrange your pick up point in advance with a member of our booking team.
∗ Sofia tour: Please note, we can do first day or the last day depend of the flights.
– Sofia tour. (English speaking guide)
– Visit to the St. Alexander Nevsky Cathedral.
– Rotunda Saint George.
– Discover Complex Ancient Serdica.
– Unravel National Institute of Archaeology.
∗ Visit small local businesses for purchasing ingredients for day 2.
∗ Visit local market for food and supplies (The oldest market in Bulgaria) for day 2.
∗ Bulgarian Arts and Crafts Tour.
You may choose to visit and do a workshop at one of the following places. Please let us know beforehand which one you would like to visit:
- Artikos – Shop Gallery “Crafts and Arts Workshop”: Crafts and arts workshop for traditional Bulgarian souvenirs, Icons and Crucifixes made from wood, metal, ceramics, made by hand. https://artikos.bg/en/
- Craft Blаiv: Bulgarian traditional craft workshop. Embroidered clothes, Ceramic dishes, Copper and metal household items from the region, Production of household curtains from the region. https://zanaiat.bg/
- Workshops Potoche: Small family work shop for traditional Bulgarian gifts and souvenirs. The work shops in run by mother and Daughter. https://www.potoche.bg/workshops/
- Bulgarian Tapestry: Creative workshop for Bulgarian embroidery and needlework. Bulgarian embroidery is a beautiful embroidery that is not just decoration. It is a story, a symbol, coded information. It is a testament to the rich spirituality of our ancestors and their pursuit of beauty. https://goblen-bg.com/
Bulgaria has an extremely rich tradition of arts and crafts – with many items and techniques unique to particular regions or towns. By looking at the craft traditions of Bulgaria, you’ll be able to learn a huge amount about the traditions and beliefs of the people… as well as the lifestyles of Bulgarian people throughout history.
∗ Transfer to the Borovets resort in a National Park Rila. (Takes about 01:20 minutes).
∗ Check in at the hotel.
∗ Welcome tea/fresh juice and home-made cakes (introductions and team building games if there is sufficient time).
∗ Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 2 Borovets Rezort in National park Rila (ski or snowboard)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ Ski or snowboard in the resort.
∗ Return back to the hotel. Free time.
∗ Afternoon ski or snowboard lessons for two hours.
∗ Cooking traditional dishes with the produce bought on day 1 and then delivery to the Elderly people in the area.
∗ Personal time (massage optional).
∗ Yoga (stretching). – Optionally.
∗ Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 3 Borovets Rezort in National park Rila (ski or snowboard)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ Ski or snowboard in the resort.
∗ Garbage collection in the town of Samokov (nature cleanup).
∗ Return back to the hotel. Free time.
∗ Personal time (massage optional).
∗ Yoga (stretching). – Optionally.
∗ Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 4 Borovets Rezort - (ski or snowboard) - Pool with Thermal mineral water
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ Ski or snowboard in the resort.
∗ In the afternoon. Optionally Spa Day at mineral pool. Sapareva Banya, visit to the warmest mineral spring in Europe.
∗ Return to the hotel.
∗ Free time.
∗ Yoga (stretching). – Optionally.
∗ Hotel dinner with local music, traditional costume dances and songs from Shopski style. You wil have the opportunity to sing and dance along with the musicians and talk to them for a cultural exchange.
Day 5 Borovets Rezort - (ski or snowboard)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ Ski or snowboard – optionally lessons.
∗ Return back to the hotel. Free time.
∗ Walking with some rescued dogs from a local dog shelter for stray dogs. Along the way to the shelter, we will pick up some supplies to support the shelter in their wonderful work.
∗ Personal time (massage optional).
∗ Yoga (stretching). – Optionally.
∗ Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 6 Borovets Rezort - (ski or snowboard)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ Ski or snowboard lesons.
∗ Return back to the hotel. Free time.
∗ Visit a small family donkey farm. Help with day work and walk with donkeys in the nature. On our way to the donkey farm, we will purchase some supplies to support the donkey farm. We will also take part in some daily work, you will be able to taste some donkey milk and there is a very nice eco trail next to the farm for the walk.
∗ Personal time (massage optional).
∗ Yoga (stretching). – Optionally.
∗ Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 7 National park Rila - Tranfer to the Airport
∗ Today after breakfast, check out from the hotel.
∗ Depending on your flight time, we either transfer to the Every Dog Matters EU Shelter (2230, Kostinbrod) to bring some supplies to support the shelter. Or we will also have time to help with some of the daily work and take a nice walk with the dogs for you to enjoy the Bulgarian nature one more time before you leave.
∗ Transfer to the Airport or you can arrange your Drop off point in advance with member of our booking team.
We are glad that we spent memorable moments together and we will be happy to meet you soon!
Places You’ll See



Tour Itinerary:
Day 1 Sofia Airport – Borovets Rezort in National park Rila
∗ From Sofia – our team will be waiting to greet you at the Sofia Airport or you can arrange your pick up point in advance with a member of our booking team.
∗ Sofia tour: Please note, we can do first day or the last day depend of the flights.
– Sofia tour. (English speaking guide)
– Visit to the St. Alexander Nevsky Cathedral.
– Rotunda Saint George.
– Discover Complex Ancient Serdica.
– Unravel National Institute of Archaeology.
∗ Visit small local businesses for purchasing ingredients for day 2.
∗ Visit local market for food and supplies (The oldest market in Bulgaria) for day 2.
∗ Bulgarian Arts and Crafts Tour.
You may choose to visit and do a workshop at one of the following places. Please let us know beforehand which one you would like to visit:
- Artikos – Shop Gallery “Crafts and Arts Workshop”: Crafts and arts workshop for traditional Bulgarian souvenirs, Icons and Crucifixes made from wood, metal, ceramics, made by hand. https://artikos.bg/en/
- Craft Blаiv: Bulgarian traditional craft workshop. Embroidered clothes, Ceramic dishes, Copper and metal household items from the region, Production of household curtains from the region. https://zanaiat.bg/
- Workshops Potoche: Small family work shop for traditional Bulgarian gifts and souvenirs. The work shops in run by mother and Daughter. https://www.potoche.bg/workshops/
- Bulgarian Tapestry: Creative workshop for Bulgarian embroidery and needlework. Bulgarian embroidery is a beautiful embroidery that is not just decoration. It is a story, a symbol, coded information. It is a testament to the rich spirituality of our ancestors and their pursuit of beauty. https://goblen-bg.com/
Bulgaria has an extremely rich tradition of arts and crafts – with many items and techniques unique to particular regions or towns. By looking at the craft traditions of Bulgaria, you’ll be able to learn a huge amount about the traditions and beliefs of the people… as well as the lifestyles of Bulgarian people throughout history.
∗ Transfer to the Borovets resort in a National Park Rila. (Takes about 01:20 minutes).
∗ Check in at the hotel.
∗ Welcome tea/fresh juice and home-made cakes (introductions and team building games if there is sufficient time).
∗ Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 2 Borovets Rezort in National park Rila (ski or snowboard)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ Ski or snowboard in the resort.
∗ Return back to the hotel. Free time.
∗ Afternoon ski or snowboard lessons for two hours.
∗ Cooking traditional dishes with the produce bought on day 1 and then delivery to the Elderly people in the area.
∗ Personal time (massage optional).
∗ Yoga (stretching). – Optionally.
∗ Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 3 Borovets Rezort in National park Rila (ski or snowboard)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ Ski or snowboard in the resort.
∗ Garbage collection in the town of Samokov (nature cleanup).
∗ Return back to the hotel. Free time.
∗ Personal time (massage optional).
∗ Yoga (stretching). – Optionally.
∗ Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 4 Borovets Rezort - (ski or snowboard) - Pool with Thermal mineral water
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ Ski or snowboard in the resort.
∗ In the afternoon. Optionally Spa Day at mineral pool. Sapareva Banya, visit to the warmest mineral spring in Europe.
∗ Return to the hotel.
∗ Free time.
∗ Yoga (stretching). – Optionally.
∗ Hotel dinner with local music, traditional costume dances and songs from Shopski style. You wil have the opportunity to sing and dance along with the musicians and talk to them for a cultural exchange.
Day 5 Borovets Rezort - (ski or snowboard)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ Ski or snowboard – optionally lessons.
∗ Return back to the hotel. Free time.
∗ Walking with some rescued dogs from a local dog shelter for stray dogs. Along the way to the shelter, we will pick up some supplies to support the shelter in their wonderful work.
∗ Personal time (massage optional).
∗ Yoga (stretching). – Optionally.
∗ Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 6 Borovets Rezort - (ski or snowboard)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ Ski or snowboard lesons.
∗ Return back to the hotel. Free time.
∗ Visit a small family donkey farm. Help with day work and walk with donkeys in the nature. On our way to the donkey farm, we will purchase some supplies to support the donkey farm. We will also take part in some daily work, you will be able to taste some donkey milk and there is a very nice eco trail next to the farm for the walk.
∗ Personal time (massage optional).
∗ Yoga (stretching). – Optionally.
∗ Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 7 National park Rila - Tranfer to the Airport
∗ Today after breakfast, check out from the hotel.
∗ Depending on your flight time, we either transfer to the Every Dog Matters EU Shelter (2230, Kostinbrod) to bring some supplies to support the shelter. Or we will also have time to help with some of the daily work and take a nice walk with the dogs for you to enjoy the Bulgarian nature one more time before you leave.
∗ Transfer to the Airport or you can arrange your Drop off point in advance with member of our booking team.
We are glad that we spent memorable moments together and we will be happy to meet you soon!
Pick up/ Drop off points:
From Sofia - Our team will be waiting to greet you at the Sofia Airport or at, or you can arrange your pick up point in advance with member of our booking team.
From Plovdiv - Our team will be waiting to greet you at the Plovdiv Airport, or you can arrange your pick up point in advance with member of our booking team.
Borovets is the oldest mountain resort in Bulgaria. The unique mountain oasis nestled in the heart of the picturesque Rila Mountains. A true jewel in alpine style.
Mountain Retreats combines outdoor sports (ski or snowboard)with different types of Yoga and wellness practices. Our retreats take you on a journey to connect with yourself, but also to new people, a new culture and new practices.
When empowered, each and every one of us can move mountains! We would like to inspire people to live healthier and happier lives, aware of all the boundless possibilities of self-improvement that nature and yoga can give us.
Food:
Our guests can choose from different diets, including vegetarian, Jain or non-vegetarian (Halal will not always be available) meals. Passengers should advise the tour representative of their preferred diet on day one. The meals are pre-set buffet, and a choice of menu is not available.
Dinners are usually provided within the hotel or restaurant. You should always consult member of our staff if you have any alergy to the ingredients of the dishs or you not sure of what ingredients a dish contains.
Why to choose us:
(pre arrangement required)
(pre arrangement required)
Yoga, Winter Sports and Impact in Bulgaria
Tour schedule:
Start date:
End date:
From 1,470 EUR
Price for Adult: 1,570 EUR with VAT,
Price for Group over 4 people: 1,470 EUR with VAT.
Price included:
Prices:
∗ Price per person: 1570 € in a Shared Double room.
∗ Price per person: 1770 € in a Private Single room.
∗ Transfers to and from Sofia Airport.
∗ 6 nights’ accommodation (private and shared rooms) in a beautiful hotel in a Borovets rezort with a mountain view, private garden, sweming pool jacuzzi, library, meditation room and many more.
∗ Hotel Icberg: https://hotel-iceberg.eu/
∗ Breakfast.
∗ Dinner.
∗ Coffee.
∗ Tea.
∗ Detox juice.
∗ Water.
∗ Soda.
∗ Ski or snowboard lessons.
∗ Skis, boots, pools
∗ Full ski or Snowboard equipments.
∗ Daily lift pass.
∗ Daily healthy and delicious organic meals – Half board. Optional vegetarian and vegan food.
∗ Introduction to Yoga Philosophy and healthy lifestyle lectures.
∗ Daily mountain hikes or ski or Snowboard lesons.
∗ Daily morning and evening yoga sessions.
∗ Meditation and relaxation practices.
∗ Visit to the pool with"Thermal Mineral Water".
∗ Photos and Unique present for every guest:
Bulgarian Rose oil is high quality, due to the suit nature to grow the rose flowers.
– The Bulgarian rose oil is declared the highest quality rose oil in the world.
– It takes 30 roses to produce 1 drop of rose oil, and 3000-4 000 kg of rose flowers for 1 kg of first-rate rose oil.
– The first rose oil in Bulgaria was distilled in the 17th century.
Price excluded:
∗ Excl. Flights.
∗ Personal expenses.
∗ Ski Wear suit.








































