Yoga, Thermal waters and Positive Impact in Rila Mountains

Destination: Bulfgaria - National Park Rila
Duration: 7 days
Travel by: Bus, Plane
Type: Positive impact tourism

Tour schedule:

Start date:

4 April, 2026
14 April, 2026
21 April, 2026
28 April, 2026
5 May, 2026
12 May, 2026
19 May, 2026
26 May, 2026
2 June, 2026
9 June, 2026
16 June, 2026
23 June, 2026
30 June, 2026
7 July, 2026
14 July, 2026
21 July, 2026
28 July, 2026
4 August, 2026
11 August, 2026
18 August, 2026
25 August, 2026
1 September, 2026
8 September, 2026
15 September, 2026
22 September, 2026
29 September, 2026
6 October, 2026
13 October, 2026
20 October, 2026
27 October, 2026
3 November, 2026
10 November, 2026
17 November, 2026
24 November, 2026

End date:

10 April, 2026
19 April, 2026
26 April, 2026
3 May, 2026
10 May, 2026
17 May, 2026
24 May, 2026
31 May, 2026
7 June, 2026
14 June, 2026
21 June, 2026
28 June, 2026
5 July, 2026
12 July, 2026
19 July, 2026
26 July, 2026
2 August, 2026
9 August, 2026
16 August, 2026
23 August, 2026
30 August, 2026
6 September, 2026
13 September, 2026
20 September, 2026
27 September, 2026
4 October, 2026
11 October, 2026
18 October, 2026
25 October, 2026
1 November, 2026
8 November, 2026
15 November, 2026
22 November, 2026
29 November, 2026

From 934 EUR

Price for Adult: 1,034 EUR with VAT.

Price for Group over 4 people: 934 EUR with VAT.

Choose Date:

Add Details:

Full Name *
Email *
Phone *
Pick up point:

Choose how many:

Adults
Seniors/ students
Childs (3-12)
Groups over 4
TOTAL PRICE ( EUR with VAT.)
0.00

Tour Details

The tour could be tailor made or Privately design.

Yoga is a science of life that gives us very valuable knowledge about what it takes to be healthy and happy. On this retreat you will enjoy refreshing morning yoga sessions that interlace movement and breath and make both your body and mind flexible and strong. In the evenings you will indulge in a restorative yoga class and yoga Nidra sessions. During the day you can choose to chill in a thermal pool, take a walk in a thousand years old forest or be active enjoying mountain hikes, cycling, climbing and horse riding.

When empowered, each and every one of us can move mountains! We would like to inspire people to live healthier and happier lives, aware of all the boundless possibilities of self-improvement that nature and yoga can give us.

Highlights:

From Sofia – our team will be waiting to greet you at the Sofia Airport or you can arrange your pick up point in advance with a member of our booking team.
Sofia tour: Please note, we can do first day or the last day depend of the flights.
–           Sofia tour. (English speaking guide)
–           Visit to the St. Alexander Nevsky Cathedral.
–           Rotunda Saint George.
–           Discover Complex Ancient Serdica.
–           Unravel National Institute of Archaeology.
Bulgarian Arts and Crafts Tour.
You may choose to visit and do a workshop at one of the follwing places. Please let us know beforehand which one you would like to visit:

  • Artikos – Shop Gallery “Crafts and Arts Workshop”: Crafts and arts workshop for traditional Bulgarian souvenirs, Icons and Crucifixes made from wood, metal, ceramics, made by hand. https://artikos.bg/en/
  • Craft Blаiv: Bulgarian traditional craft workshop. Embroidered clothes, Ceramic dishes, Copper and metal household items from the region, Production of household curtains from the region. https://zanaiat.bg/
  • Workshops Potoche: Small family work shop for traditional Bulgarian gifts and souvenirs. The work shops in run by mother and Daughter. https://www.potoche.bg/workshops/
  • Bulgarian Tapestry: Creative workshop for Bulgarian embroidery and needlework: Bulgarian embroidery is a beautiful embroidery that is not just decoration. It is a story, a symbol, coded information. It is a testament to the rich spirituality of our ancestors and their pursuit of beauty. https://goblen-bg.com/

Bulgaria has an extremely rich tradition of arts and crafts – with many items and techniques unique to particular regions or towns. By looking at the craft traditions of Bulgaria, you’ll be able to learn a huge amount about the traditions and beliefs of the people… as well as the lifestyles of Bulgarian people throughout history.
Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.

Today after breakfast we are departing toward Vitosha mountain. The starting point of the trek is just 30 minutes drive from the hotel.
Starting point of the trek is Aleko Konstantinov hut.
Hiking trek to the Cherni peak takes about 02:30 hours.
After a break on the peak ad meditation practice we will hike back to the starting point.
Trash collection in a Vitosha mountain.
Transfer to Sofia Arts and Crafts Tour tour.
Visit to the School of Arts and Crafts “Dimitar Ekimov” – Arts and Crafts Boarding School for Underprivileged Children. Its focus is on bright and gifted children from the poorest strata of society. Children growing up in complete social isolation and bearing the stigma of doom, children deprived of the right to an equal start and a chance for development.
Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.

Hiking Difficulty: Moderately (3 from 6)
Elevation: 571 m ( from 2354 m – 2925 m) – 1873ft ( from 7723 ft – 9596 ft)
Length: 13,70 km (8.512 mi)
Duration: 5,30 hours (Hiking time only)

07:30: Yoga.
08:30: Breakfast
09:00: Hiking to Musala peak – The highest peak not only in Bulgaria but also in the Balkans. Musala peak with its 2925.4 m. – 9596ft., it is also the seventh highest among European leaders.
Hiking to the Musala peak (breathing and meditation lesson).
After a break on the peak we will get back to the starting point of the trek. The trek takes approx three hours.
A pleasant picnic amidst the captivating tranquility in the area.
Transfer back to Borovets resort.
Cooking traditional dishes and then delivery to the Elderly people in the area. We will use the supplies we bought on day 1.
20:30: Dinner and relaxation time at the charming atmosphere to get ready for the next day.

07:30: Yoga.
08:30: Breakfast.
Garbage collection in the town of Samokov (nature cleanup).
10:00: Spa day at mineral pool and massage, optional activities (bicycle, riding, climbing – optional), yoga, art  Tea/fresh juice & home-made cakes (introductions and team building games).
Evening Yoga.
Dinner and relaxation time at the charming atmosphere to get ready for the next day.

 

07:30: Yoga.
08:30: Breakfast.
10:00: Hiking in a National park Rila (Optional).
A pleasant picnic amidst the captivating tranquility in the area.
Transfer back to Borovets resort.
Take part of mountain project maintaining the footpaths with a local ogranisation from National Park Rila.
Evening Yoga.
Dinner and relaxation time at the charming atmosphere to get ready for the next day.

Hiking Difficulty: Easy to Moderately  (2 to 3 from 6)
Elevation: 469 m ( from 2081 m to 2550 m) – 1538 ft (6827 ft to 8316 ft)
Length: 8 km – 4.971 ml
Duration: 5 hours (Hiking time only)

07:30: Yoga.
08:30: Breakfast.
09:00: Trip to Seven Rila lakes.
Hiking at the Seven Rila lakes (breathing and meditation lesson).
A pleasant picnic amidst the captivating tranquility in the area of the Seven Rila Lakes.
Yoga and meditation at the Seven Rila Lakes.
Visit pool with thermal mineral water. Free time.
Visit a small family donkey farm. Along the way there, we will stop at a local shop to purchase some supplies to give to the donkey farm. We will also help with some of the daily work and walk with some of the donkeys in the nature.
Transfer back to the hotel at Borovets resort.
Hotel dinner with local music, traditional costume dances and songs from Shopski style. You will have the opportunity to chat with the music group and sing and dance to local songs together.

07:30: Yoga.
08:30: Breakfast.
Transfer to the Every Dog Matters EU Shelter (2230, Kostinbrod). Along the way, we will purchase some supplies to support the shelter. Help with the dayly work and walk with dogs.
Optionaly time for shoping or visit Sofia.
Transfer to the Airoport or you can  arranged your Drop off point in advance with member of our booking team.

We are glad that we spent memorable moments together and we will be happy to meet you soon!

 

Places You’ll See

Tour Itinerary:

From Sofia – our team will be waiting to greet you at the Sofia Airport or you can arrange your pick up point in advance with a member of our booking team.
Sofia tour: Please note, we can do first day or the last day depend of the flights.
–           Sofia tour. (English speaking guide)
–           Visit to the St. Alexander Nevsky Cathedral.
–           Rotunda Saint George.
–           Discover Complex Ancient Serdica.
–           Unravel National Institute of Archaeology.
Bulgarian Arts and Crafts Tour.
You may choose to visit and do a workshop at one of the follwing places. Please let us know beforehand which one you would like to visit:

  • Artikos – Shop Gallery “Crafts and Arts Workshop”: Crafts and arts workshop for traditional Bulgarian souvenirs, Icons and Crucifixes made from wood, metal, ceramics, made by hand. https://artikos.bg/en/
  • Craft Blаiv: Bulgarian traditional craft workshop. Embroidered clothes, Ceramic dishes, Copper and metal household items from the region, Production of household curtains from the region. https://zanaiat.bg/
  • Workshops Potoche: Small family work shop for traditional Bulgarian gifts and souvenirs. The work shops in run by mother and Daughter. https://www.potoche.bg/workshops/
  • Bulgarian Tapestry: Creative workshop for Bulgarian embroidery and needlework: Bulgarian embroidery is a beautiful embroidery that is not just decoration. It is a story, a symbol, coded information. It is a testament to the rich spirituality of our ancestors and their pursuit of beauty. https://goblen-bg.com/

Bulgaria has an extremely rich tradition of arts and crafts – with many items and techniques unique to particular regions or towns. By looking at the craft traditions of Bulgaria, you’ll be able to learn a huge amount about the traditions and beliefs of the people… as well as the lifestyles of Bulgarian people throughout history.
Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.

Today after breakfast we are departing toward Vitosha mountain. The starting point of the trek is just 30 minutes drive from the hotel.
Starting point of the trek is Aleko Konstantinov hut.
Hiking trek to the Cherni peak takes about 02:30 hours.
After a break on the peak ad meditation practice we will hike back to the starting point.
Trash collection in a Vitosha mountain.
Transfer to Sofia Arts and Crafts Tour tour.
Visit to the School of Arts and Crafts “Dimitar Ekimov” – Arts and Crafts Boarding School for Underprivileged Children. Its focus is on bright and gifted children from the poorest strata of society. Children growing up in complete social isolation and bearing the stigma of doom, children deprived of the right to an equal start and a chance for development.
Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.

Hiking Difficulty: Moderately (3 from 6)
Elevation: 571 m ( from 2354 m – 2925 m) – 1873ft ( from 7723 ft – 9596 ft)
Length: 13,70 km (8.512 mi)
Duration: 5,30 hours (Hiking time only)

07:30: Yoga.
08:30: Breakfast
09:00: Hiking to Musala peak – The highest peak not only in Bulgaria but also in the Balkans. Musala peak with its 2925.4 m. – 9596ft., it is also the seventh highest among European leaders.
Hiking to the Musala peak (breathing and meditation lesson).
After a break on the peak we will get back to the starting point of the trek. The trek takes approx three hours.
A pleasant picnic amidst the captivating tranquility in the area.
Transfer back to Borovets resort.
Cooking traditional dishes and then delivery to the Elderly people in the area. We will use the supplies we bought on day 1.
20:30: Dinner and relaxation time at the charming atmosphere to get ready for the next day.

07:30: Yoga.
08:30: Breakfast.
Garbage collection in the town of Samokov (nature cleanup).
10:00: Spa day at mineral pool and massage, optional activities (bicycle, riding, climbing – optional), yoga, art  Tea/fresh juice & home-made cakes (introductions and team building games).
Evening Yoga.
Dinner and relaxation time at the charming atmosphere to get ready for the next day.

07:30: Yoga.
08:30: Breakfast.
10:00: Hiking in a National park Rila (Optional).
A pleasant picnic amidst the captivating tranquility in the area.
Transfer back to Borovets resort.
Take part of mountain project maintaining the footpaths with a local ogranisation from National Park Rila.
Evening Yoga.
Dinner and relaxation time at the charming atmosphere to get ready for the next day.

Hiking Difficulty: Easy to Moderately  (2 to 3 from 6)
Elevation: 469 m ( from 2081 m to 2550 m) – 1538 ft (6827 ft to 8316 ft)
Length: 8 km – 4.971 ml
Duration: 5 hours (Hiking time only)

07:30: Yoga.
08:30: Breakfast.
09:00: Trip to Seven Rila lakes.
Hiking at the Seven Rila lakes (breathing and meditation lesson).
A pleasant picnic amidst the captivating tranquility in the area of the Seven Rila Lakes.
Yoga and meditation at the Seven Rila Lakes.
Visit pool with thermal mineral water. Free time.
Visit a small family donkey farm. Along the way there, we will stop at a local shop to purchase some supplies to give to the donkey farm. We will also help with some of the daily work and walk with some of the donkeys in the nature.
Transfer back to the hotel at Borovets resort.
Hotel dinner with local music, traditional costume dances and songs from Shopski style. You will have the opportunity to chat with the music group and sing and dance to local songs together.

07:30: Yoga.
08:30: Breakfast.
Transfer to the Every Dog Matters EU Shelter (2230, Kostinbrod). Along the way, we will purchase some supplies to support the shelter. Help with the dayly work and walk with dogs.
Optionaly time for shoping or visit Sofia.
Transfer to the Airoport or you can  arranged your Drop off point in advance with member of our booking team.

We are glad that we spent memorable moments together and we will be happy to meet you soon!

 

Pick up/ Drop off points:

From Sofia - Our team will be waiting to greet you at the Sofia Airport or at, or you can arrange your pick up point in advance with member of our booking team.

From Plovdiv - Our team will be waiting to greet you at the Plovdiv Airport, or you can arrange your pick up point in advance with member of our booking team.

Please arrive 15 minutes before your scheduled departure time for boarding.

Borovets resort in a National park Rila

Borovets is the oldest mountain resort in Bulgaria.  The unique mountain oasis nestled in the heart of the picturesque Rila Mountains. A true jewel in alpine style.

Clustered in pine forests. Situated at
1350 m above sea level on the northern slopes of Rila Mountain among age-old pine woods, Borovets
is located at the foot of peak MOUSSALA (2925 m) – the highest one on Balkan Peninsula.
BOROVETS is easily accessible, being at a distance of 73 km from Sofia and 126 km from Plovdiv.
The town of Samokov is only 10 km down the road from the resort.

Borovets offers its guests exquisite accommodation and countless opportunities for sports and adventures in every season. The breathtaking location in the hilly foothills of the mountain – just a short drive from town of Sofia, recharges with its natural beauty and a variety of outdoor and indoor activities.

Summer is a great time for hiking, biking, horseback riding and fishing. We also have areas for younger guests, featuring lots of entertainment that children love. Winter days are reserved for world-class skiing and snowboarding and stunning landscapes.

 

Food:

Our guests  can choose from different diets, including vegetarian, Jain or non-vegetarian (Halal will not always be available) meals. Passengers should advise the tour representative of their preferred diet on day one. The meals are pre-set buffet, and a choice of menu is not available.
Dinners are usually provided within the hotel or restaurant. You should always consult member of our staff if you have any alergy to the ingredients of the dishs or you not sure of what ingredients a dish contains.

Why to choose us:

Immersive Experiences
Expert Storytelling Guide
Wi Fi on Board
Instant confirmation
Comfortable Bus
Entrance all Attractions/Museums
Optionally lunch in a country restaurant
Hotel/Apartments

(pre arrangement required)

Easy cancelation
Optional Hotel pick up and Drop Off

(pre arrangement required)

Yoga, Thermal waters and Positive Impact in Rila Mountains

Destination: Bulfgaria - National Park Rila
Duration: 7 days
Travel by: Bus, Plane
Type: Positive impact tourism

Tour schedule:

Start date:

4 April, 2026
14 April, 2026
21 April, 2026
28 April, 2026
5 May, 2026
12 May, 2026
19 May, 2026
26 May, 2026
2 June, 2026
9 June, 2026
16 June, 2026
23 June, 2026
30 June, 2026
7 July, 2026
14 July, 2026
21 July, 2026
28 July, 2026
4 August, 2026
11 August, 2026
18 August, 2026
25 August, 2026
1 September, 2026
8 September, 2026
15 September, 2026
22 September, 2026
29 September, 2026
6 October, 2026
13 October, 2026
20 October, 2026
27 October, 2026
3 November, 2026
10 November, 2026
17 November, 2026
24 November, 2026

End date:

10 April, 2026
19 April, 2026
26 April, 2026
3 May, 2026
10 May, 2026
17 May, 2026
24 May, 2026
31 May, 2026
7 June, 2026
14 June, 2026
21 June, 2026
28 June, 2026
5 July, 2026
12 July, 2026
19 July, 2026
26 July, 2026
2 August, 2026
9 August, 2026
16 August, 2026
23 August, 2026
30 August, 2026
6 September, 2026
13 September, 2026
20 September, 2026
27 September, 2026
4 October, 2026
11 October, 2026
18 October, 2026
25 October, 2026
1 November, 2026
8 November, 2026
15 November, 2026
22 November, 2026
29 November, 2026

From 934 EUR

Price for Adult: 1,034 EUR with VAT,

Price for Group over 4 people: 934 EUR with VAT.

Choose Date:

Add Details:

Full Name *
Email *
Phone *
Pick up point:

Choose how many:

Adults
Seniors/ students
Childs (3-12)
Groups over 4
TOTAL PRICE ( EUR with VAT.)
0.00

Price included:

Prices:

Price per person: 1030 € in a Shared Double room.
Price per person: 1230 € in a Private Single room.

Note: Retreat could be tailor made or Privately designed. We can gather with groups of any size!

YOGA STYLES FOR BEGINNERS AND INTERMEDIATE: Hatha, Ashtanga, Nidra, Restorative/yoga therapy.

Transfers to and from Sofia Airport.
6 nights’ accommodation (private and shared rooms) in a beautiful hotel in a Borovets rezort with a mountain view, private garden, sweming pool, jacuzzi, library,  meditation room and many more.
Hotel Icberg: https://hotel-iceberg.eu/
Brekfast.
Dinner.
Coffee.
Tea.
Detox juice.
Water.
Soda.
Daily healthy and delicious organic meals – Half board. Optional vegetarian and vegan food.
Introduction to Yoga Philosophy and healthy lifestyle lectures.
Daily mountain hikes with a certified mountain guide.
Daily morning and evening yoga sessions.
Meditation and relaxation practices.
Visit to the pool with"Thermal Mineral Water".
Photos and Unique present for every guest:
Bulgarian Rose oil is high quality, due to the suit nature to grow the rose flowers.
– The Bulgarian rose oil is declared the highest quality rose oil in the world.
– It takes 30 roses to produce 1 drop of rose oil, and 3000-4 000 kg of rose flowers for 1 kg of first-rate rose oil.
– The first rose oil in Bulgaria was distilled in the 17th century.

Price excluded:

Excl. Flights.
Personal expenses.
Variety of optional activities: horse riding, mountain biking,art workshops, rock climbing lessons.

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