8 Days Mountain Yoga Retreat and Thermal mineral water.
Tour schedule:
Start date:
End date:
From 1,718 BGN
Price for Adult: 1,918 BGN with VAT.
Price for Child (3-16): 1,718 BGN with VAT.
Price for Senior/Student: 1,818 BGN with VAT.
Price for Group over 4 people: 1,718 BGN with VAT.
Tour Details
Yoga is a science of life that gives us very valuable knowledge about what it takes to be healthy and happy. On this retreat you will enjoy refreshing morning yoga sessions that interlace movement and breath and make both your body and mind flexible and strong. In the evenings you will indulge in a restorative yoga class and yoga Nidra sessions. During the day you can choose to chill in a thermal pool, take a walk in a thousand years old forest or be active enjoying mountain hikes, cycling, climbing and horse riding.
Mountain Retreats combines outdoor sports with different types of Yoga and wellness practices. Our retreats take you on a journey to connect with yourself, but also to new people, a new culture and new practices.
When empowered, each and every one of us can move mountains! We would like to inspire people to live healthier and happier lives, aware of all the boundless possibilities of self-improvement that nature and yoga can give us.
Highlights:
Day 1: Sofia or Plovdiv – Bansko Rezort in National park Pirin (part of UNESCO World Heritage)
∗ From Sofia – our team will be waiting to greet you at the Sofia Airport or you can arrange your pick up point in advance with a member of our booking team.
∗ From Plovdiv – Our team will be waiting to greet you at the Plovdiv Airport, or you can arrange your pick up point in advance with member of our booking team.
∗ Transfer to the Bansko resort in a National Park Rila.
∗ Check in at the hotel and free time.
∗ Welcome tea/fresh juice and home-made cakes (introductions and team building games)
∗ Lecture – introduction.
∗ Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 2: Bansko resort in a National park Pirin (part of UNESCO World Heritage)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking in a Natinal park Pirin (Optionaly).
∗ 15:30: Transfer back to Bansko resort.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (stretching).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 3: Bansko resort in a National park Pirin (part of UNESCO World Heritage)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking in a Natinal park Pirin (Optionaly).
∗ 15:30: Transfer back to Bansko resort.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (stretching).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 4: Bansko resort in a National park Pirin (part of UNESCO World Heritage)
∗ 07:30: Yoga
∗ 08:30: Breakfast
∗ 10:00: Optional activities. Rock climbing lessons, horse riding, mountain biking,art workshops
∗ 18:00 – 19:00: Yoga workshops (Acro Yoga, mantras chanting, dancing and meditations).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 5: Bansko resort - National park Rila - Seven Rila Lakes
∗ 07:00: Breakfast
∗ 08:30: Trip to Seven Rila lakes.
∗ Hiking and Yoga at the Seven Rila lakes (breathing and meditation lesson).
∗ Personal time.
∗ Transfer back to the hotel at Bansko resort.
∗ 18:00: Yoga (optional).
∗ 20:30: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 6: Bansko resort in a National park Pirin (part of UNESCO World Heritage)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Spa day at mineral pool and massage, optional activities (bicycle, riding, climbing – optional), yoga, art and meditation workshops.
∗ Tea/fresh juice & home-made cakes (introductions and team building games).
∗ Free time.
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 7: Bansko resort in a National park Pirin (part of UNESCO World Heritage)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking ina Narional park Pirin (Optionaly).
∗ 15:30: Transfer back to Bansko.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (Hatha yoga).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 8: National park Pirin - Tranfer to the Airport
∗ Today after breakfast, check out from the hotel.
∗ Transfer to the Airoport or you can arranged your Drop off point in advance with member of our booking team.
We are glad that we spent memorable moments together and we will be happy to meet you soon!
Places You’ll See
Tour Interary:
Day 1: Sofia or Plovdiv – Bansko Rezort in National park Pirin (part of UNESCO World Heritage)
∗ From Sofia – our team will be waiting to greet you at the Sofia Airport or you can arrange your pick up point in advance with a member of our booking team.
∗ From Plovdiv – Our team will be waiting to greet you at the Plovdiv Airport, or you can arrange your pick up point in advance with member of our booking team.
∗ Transfer to the Bansko resort in a National Park Rila.
∗ Check in at the hotel and free time.
∗ Welcome tea/fresh juice and home-made cakes (introductions and team building games)
∗ Lecture – introduction.
∗ Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 2: Bansko resort in a National park Pirin (part of UNESCO World Heritage)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking in a Natinal park Pirin (Optionaly).
∗ 15:30: Transfer back to Bansko resort.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (stretching).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 3: Bansko resort in a National park Pirin (part of UNESCO World Heritage)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking in a Natinal park Pirin (Optionaly).
∗ 15:30: Transfer back to Bansko resort.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (stretching).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 4: Bansko resort in a National park Pirin (part of UNESCO World Heritage)
∗ 07:30: Yoga
∗ 08:30: Breakfast
∗ 10:00: Optional activities. Rock climbing lessons, horse riding, mountain biking, art workshops
∗ 18:00 – 19:00: Yoga workshops (Acro Yoga, mantras chanting, dancing and meditations)
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 5: National park Rila - Seven Rila Lakes
∗ 07:00: Breakfast
∗ 08:30: Trip to Seven Rila lakes ,
∗ Hiking and Yoga at the Seven Rila lakes (breathing and meditation lesson).
∗ Personal time.
∗ Transfer back to the hotel at Bansko resort.
∗ 18:00: Yoga (optional).
∗ 20:30: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 6: Bansko resort in a National park Pirin (part of UNESCO World Heritage)
∗ 07:30: Yoga
∗ 08:30: Breakfast
∗ 10:00: Spa day at mineral pool and massage, optional activities (bicycle, riding, climbing – optional), yoga, art and meditation workshops.
∗ Tea/fresh juice & home-made cakes (introductions and team building games).
∗ Free time.
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 7: Bansko resort in a National park Pirin (part of UNESCO World Heritage)
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking ina Narional park Pirin (Optionaly).
∗ 15:30: Transfer back to Bansko.
∗ 16:00: Personal time (massage optional)
∗ 18:00 – 19:00: Yoga (Hatha yoga).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 8: National park Pirin - Tranfer to the Airport
∗ Today after breakfast, check out from the hotel.
∗ Transfer to the Airoport or you can arranged your Drop off point in advance with member of our booking team.
We are glad that we spent memorable moments together and we will be happy to meet you soon!
Pick up/ Drop off points:
From Sofia - Our team will be waiting to greet you at the Sofia Airport or at, or you can arrange your pick up point in advance with member of our booking team.
From Plovdiv - Our team will be waiting to greet you at the Plovdiv Airport, or you can arrange your pick up point in advance with member of our booking team.
Please arrive 15 minutes before your scheduled departure time for boarding.
Mountain Retreats combines outdoor sports with different types of Yoga and wellness practices. Our retreats take you on a journey to connect with yourself, but also to new people, a new culture and new practices.
When empowered, each and every one of us can move mountains! We would like to inspire people to live healthier and happier lives, aware of all the boundless possibilities of self-improvement that nature and yoga can give us.
This place is perfect for someone who just wants to let go, recharge energy, be active in nature or simply relax and have fun. Regardless of your Yoga level or sportive skills, everyone is welcome!
Bansko is a picturesque town located in the foothills of Pirin natural reserve. Its beauty and natural treasures – thousand years old forests, mountain lakes, mighty peaks, thermal springs, wild berries make of it a peace of paradise on earth. In summer it is sunny and quiet and it is a perfect place for a break from the city madness, connection with nature and self-discovery. Bansko provides all the tools to achieve a perfect balance of active and passive aspects of energy. We encourage our guests to maintain this balance by combining physical activity and relaxation practices. How about having a great workout for the body and soul in the mountains and then relax in a thermal pool, go to a music festival or have a massage by a professional physio.
Things to do at home
Library, chill out/meditation room, hot tub/jakkuzzi, swimming pool,physiotherapy and massage therapy service, games ( drawing, origami, mandala, tarot, jenga, chess, dix it, lucky notes writing, hena drawings, music).
Food:
Our guests can choose from different diets, including vegetarian, Jain or non-vegetarian (Halal will not always be available) meals. Passengers should advise the tour representative of their preferred diet on day one. The meals are pre-set buffet, and a choice of menu is not available.
Dinners are usually provided within the hotel or restaurant. You should always consult member of our staff if you have any alergy to the ingredients of the dishs or you not sure of what ingredients a dish contains.
Why to choose us:
(pre arrangement required)
(pre arrangement required)
8 Days Mountain Yoga Retreat and Thermal mineral water.
Tour schedule:
Start date:
End date:
From 1,718 BGN
Price for Adult: 1,918 BGN with VAT,
Price for Child (3-16): 1,718 BGN with VAT.
Price for Senior/Student: 1,818 BGN with VAT.
Price for Group over 4 people: 1,718 BGN with VAT.
Price included:
Prices:
∗ Price per person: € 980 ( 1918 BGN)
∗ Single supplement: € 190 ( 372 BGN)
YOGA STYLES : Hatha, Ashtanga, Nidra, Restorative/yoga therapy.
∗ Transfers to and from Sofia Airport.
∗ 7 nights’ accommodation (private and shared rooms) in a beautiful hotel with a mountain view, private garden, jacuzzi, library, meditation room and many more.
∗ Hotel Orbel: https://hotelorbel.com/en/home/
∗ Brekfast.
∗ Dinner.
∗ Coffee.
∗ Tea.
∗ Detox juice.
∗ Water.
∗ Soda.
∗ Daily healthy and delicious organic meals – Half board. Optional vegetarian and vegan food.
∗ Introduction to Yoga Philosophy and healthy lifestyle lectures.
∗ Daily mountain hikes with a certified mountain guide.
∗ Daily morning and evening yoga sessions.
∗ Whole body massage treatment by physio.
∗ Meditation and relaxation practices.
∗ Visit to the pool with"Thermal Mineral Water".
∗ Photos and Unique present for every guest.
Price excluded:
∗ Excl. Flights.
∗ Personal expenses.
∗ Variety of optional activities: rock climbing lessons, horse riding, mountain biking,art workshops.
