6 days in Rhodope mountain and Yoga retreat.
Tour schedule:
Start date:
End date:
From 1,350 BGN
Price for Adult: 1,450 BGN with VAT.
Price for Child (3-12): 1,450 BGN with VAT.
Price for Senior/Student: 1,450 BGN with VAT.
Price for Group over 4 people: 1,350 BGN with VAT.
Tour Details
Yoga retreat in Bulgaria. Yoga is a science of life that gives us very valuable knowledge about what it takes to be healthy and happy. On this retreat you will enjoy refreshing morning yoga sessions that interlace movement and breath and make both your body and mind flexible and strong. In the evenings you will indulge in a restorative yoga class and yoga Nidra sessions. During the day you can choose to chill in a thermal pool, take a walk in a thousand years old forest or be active enjoying mountain hikes, cycling, climbing and horse riding.
Mountain Retreats combines outdoor sports with different types of Yoga and wellness practices. Our retreats take you on a journey to connect with yourself, but also to new people, a new culture and new practices.
Six days in Rhodopy mountain. The Rhodopes mountains have rich cultural heritage, including ancient Thracian sites, medieval castles, churches, monasteries. Picturesque villages with traditional Bulgarian architecture from the 18th and 19th centuries. Also the mountain range gives its name to the terrestrial ecoregion Rodope montane.
As a mater of fact the area is especially remarkable for its karst areas with its deep river gorges, large caves and specific sculpted forms.
Highlights:
Day 1: Sofia or Plovdiv – Pamporovo Rezort, Rhodope mountain
∗ From Sofia – our team will be waiting to greet you at the Sofia Airport or you can arrange your pick up point in advance with a member of our booking team.
∗ From Plovdiv – Our team will be waiting to greet you at the Plovdiv Airport, or you can arrange your pick up point in advance with member of our booking team.
∗ Transfer to the Pamporovo resort in a Rhodope mountain.
∗ Check in at the hotel and free time.
∗ Welcome tea/fresh juice and home-made cakes (introductions and team building games)
∗ Lecture – introduction.
∗ Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 2: Pamporovo Rezort - Eco-trail Struilitsa
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking in a Rhodope mountain (Optionaly). Eco-trail starts from the Struilitsa area, famous for its therapeutic pools with hot mineral water.
∗ 15:30: Transfer back to Pamporovo rezort.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (stretching).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 3: Pamporovo Rezort - Snezhanka Peak
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking in a Rhodope mountain (Optionaly). Hiking to Snezhanka Peak.
∗ 15:30: Transfer back to Pamporovo rezort.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (stretching).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 4: Pamporovo Rezort - Wonderful bridges
∗ 07:30: Yoga
∗ 08:30: Breakfast
∗ 10:00: Optional activities. Visit pool with hot mineral water, Rock climbing lessons, horse riding, mountain biking, art workshops.
Trek to the Wonderful bridges – Sighseeing hiking trek through the most beautiful forest in the Rhodopes mountain.
∗ 18:00 – 19:00: Yoga workshops (Acro Yoga, mantras chanting, dancing and meditations)
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 5: Pamporovo Rezort - Waterfalls Canyon
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking in a Rhodope mountain (Optionaly). Hiking to Waterfalls Canyon.
∗ 15:30: Transfer back to Pamporovo rezort.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (stretching).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 6: Pamporovo Rezort - Tranfer to the Airport
∗ 07:30: Yoga.
∗ Today after breakfast, check out from the hotel.
∗ Transfer to the Airoport or you can arranged your Drop off point in advance with member of our booking team.
We are glad that we spent memorable moments together and we will be happy to meet you soon!
Places You’ll See
Tour Interary:
Day 1: Sofia or Plovdiv – Pamporovo Rezort, Rhodope mountain
∗ From Sofia – our team will be waiting to greet you at the Sofia Airport or you can arrange your pick up point in advance with a member of our booking team.
∗ From Plovdiv – Our team will be waiting to greet you at the Plovdiv Airport, or you can arrange your pick up point in advance with member of our booking team.
∗ Transfer to the Pamporovo resort in a Rhodope mountain.
∗ Check in at the hotel and free time.
∗ Welcome tea/fresh juice and home-made cakes (introductions and team building games)
∗ Lecture – introduction.
∗ Hotel dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 2: Pamporovo Rezort - Eco-trail Struilitsa
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking in a Rhodope mountain (Optionaly). Eco-trail starts from the Struilitsa area, famous for its therapeutic pools with hot mineral water.
∗ 15:30: Transfer back to Pamporovo rezort.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (stretching).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 3: Pamporovo Rezort - Snezhanka Peak
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking in a Rhodope mountain (Optionaly). Hiking to Snezhanka Peak.
∗ 15:30: Transfer back to Pamporovo rezort.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (stretching).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 4: Pamporovo Rezort - Wonderful bridges
∗ 07:30: Yoga
∗ 08:30: Breakfast
∗ 10:00: Optional activities. Visit pool with hot mineral water, Rock climbing lessons, horse riding, mountain biking, art workshops.
Trek to the Wonderful bridges – Sighseeing hiking trek through the most beautiful forest in the Rhodopes mountain.
∗ 18:00 – 19:00: Yoga workshops (Acro Yoga, mantras chanting, dancing and meditations)
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 5: Pamporovo Rezort - Waterfalls Canyon
∗ 07:30: Yoga.
∗ 08:30: Breakfast.
∗ 10:00: Transfer to starting point for day’s hike.
∗ 10:30: Hiking in a Rhodope mountain (Optionaly). Hiking to Waterfalls Canyon.
∗ 15:30: Transfer back to Pamporovo rezort.
∗ 16:00: Personal time (massage optional).
∗ 18:00 – 19:00: Yoga (stretching).
∗ 20:00: Dinner and relaxation time at the charming atmosphere to get ready for the next day.
Day 6: Pamporovo Rezort - Tranfer to the Airport
∗ 07:30: Yoga.
∗ Today after breakfast, check out from the hotel.
∗ Transfer to the Airoport or you can arranged your Drop off point in advance with member of our booking team.
We are glad that we spent memorable moments together and we will be happy to meet you soon!
Pick up/ Drop off points:
From Sofia - Our team will be waiting to greet you at the Sofia Airport or you can arrange your pick up point in advance with member of our booking team.
From Plovdiv - Our team will be waiting to greet you at the Plovdiv Airport, or you can arrange your pick up point in advance with member of our booking team.
The Rhodopes mountains have rich cultural heritage, including ancient Thracian sites, medieval castles, churches, monasteries. Picturesque villages with traditional Bulgarian architecture from the 18th and 19th centuries. Also the mountain range gives its name to the terrestrial ecoregion Rodope montane.
As a mater of fact the area is especially remarkable for its karst areas with its deep river gorges, large caves and specific sculpted forms.
Food:
Our guests can choose from different diets, including vegetarian, Jain or non-vegetarian (Halal will not always be available) meals. Passengers should advise the tour representative of their preferred diet on day one. The meals are pre-set buffet, and a choice of menu is not available.
Dinners are usually provided within the hotel or restaurant. You should always consult member of our staff if you have any alergy to the ingredients of the dishs or you not sure of what ingredients a dish contains.
Why to choose us:
(pre arrangement required)
(pre arrangement required)
6 days in Rhodope mountain and Yoga retreat.
Tour schedule:
Start date:
End date:
From 1,350 BGN
Price for Adult: 1,450 BGN with VAT,
Price for Child (3-12): 1,450 BGN with VAT.
Price for Senior/Student: 1,450 BGN with VAT.
Price for Group over 4 people: 1,350 BGN with VAT.
Price included:
Prices:
∗ Price per person: € 740 ( 1350 BGN)
∗ Single supplement: € 190 ( 372 BGN)
YOGA STYLES FOR BEGINNERS AND ADVANCED: Hatha, Ashtanga, Nidra, Restorative/yoga therapy.
∗ Transfers to and from Sofia Airport.
∗ 5 - nights’ accommodation HB (private and shared rooms) in a beautiful hotel with a mountain view in a Pamporovo rezort in a Rhodopes mountains.
Hotel Nero: https://nerocomplex.com/
∗ Brekfast.
∗ Lunch box.
∗ Dinner.
∗ Coffee.
∗ Tea.
∗ Detox juice.
∗ Water.
∗ Daily healthy and delicious organic meals – Half board. Optional vegetarian and vegan food.
∗ Introduction to Yoga Philosophy and healthy lifestyle lectures.
∗ Daily mountain hikes with a certified mountain guide.
∗ Daily morning and evening yoga sessions.
∗ Meditation and relaxation practices.
∗ Photos and Unique present for every guest.
∗ Insurance.
Price excluded:
∗ Excl. Flights.
∗ Personal expenses.
∗ Variety of optional activities:
Visit pool with hot mineral water.
Horse riding.
Mountain biking.
Rock climbing lessons.
Art workshops.
