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	<title>5 Days Multi Guided Tour - GreenValleys</title>
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	<title>5 Days Multi Guided Tour - GreenValleys</title>
	<link>https://greenvalleys.online/tours-category/5-day-tour/</link>
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	<item>
		<title>Six days tour by Electric bike in Rila mountain</title>
		<link>https://greenvalleys.online/tours/six-days-tour-by-electric-bike-in-a-rila-mountain/</link>
		
		<dc:creator><![CDATA[greenvalleys]]></dc:creator>
		<pubDate>Tue, 08 Jul 2025 10:06:24 +0000</pubDate>
				<guid isPermaLink="false">https://greenvalleys.online/?post_type=tours&#038;p=16796</guid>

					<description><![CDATA[<p>The tour could be tailor made or Privately design. Experience the Rila Mountains with breathtaking views and places! Come with us on a ride with an electric hybrid bike and a licensed guide in cross country adventure. An easy rural route with departures from several possible locations in Samokov, Borovets, Beli Iskar, Madjare, Mala Tsarkva [&#8230;]</p>
<p>Материалът <a href="https://greenvalleys.online/tours/six-days-tour-by-electric-bike-in-a-rila-mountain/">Six days tour by Electric bike in Rila mountain</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>The tour could be tailor made or Privately design.</strong></p>
<p><strong>Experience the Rila Mountains with breathtaking views and places! Come with us on a ride with an electric hybrid bike and a licensed guide in cross country adventure. An easy rural route with departures from several possible locations in Samokov, Borovets, Beli Iskar, Madjare, Mala Tsarkva and Govedartsi, tailored to the abilities of the participants. </strong></p>
<p>Duration: 6 days<br />
Difficulty level: Beginners and Intermediate<br />
Easy, Green route<br />
Includes: Electric Full Suspension bike and driver, helmet and guide.</p>
<p style="text-align: left;"><strong>WHAT DO I NEED TO KNOW?</strong><br />
<strong>You will be pick up, per arrangement in advance with member of our booking team.</strong><br />
<strong>We will bring everything to you: Electric Full Suspension bike, helmets, gloves, overalls, jackets, wellies. That’s right, everything.</strong><br />
<strong>We can be onsite for whatever duration you require.</strong><br />
<strong>Minimum age – 18 years old.</strong><br />
<strong>A qualified Electric Biking Instructor/s will be there and we carry both Public Liability and Employers Liability for the activity.</strong></p>
<p style="text-align: left;"><strong>YOU WILL NEED:</strong><br />
<strong>Although we provide overalls, wellies and jackets please remember you will get muddy! We suggest wearing old clothing underneath our gear.</strong></p>
<p style="text-align: left;"><strong>In case of medical issues or allergies you should always consult your tour representative if you are not sure of what ingredients a dish contains.</strong></p>
<p>Материалът <a href="https://greenvalleys.online/tours/six-days-tour-by-electric-bike-in-a-rila-mountain/">Six days tour by Electric bike in Rila mountain</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
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		<title>Six days Yoga Retreat and Thermal mineral water in a Rila mountain (National Park).</title>
		<link>https://greenvalleys.online/tours/six-days-yoga-retreat-and-thermal-mineral-water-in-a-rila-mountain-national-park/</link>
		
		<dc:creator><![CDATA[greenvalleys]]></dc:creator>
		<pubDate>Wed, 02 Jul 2025 05:03:49 +0000</pubDate>
				<guid isPermaLink="false">https://greenvalleys.online/?post_type=tours&#038;p=16713</guid>

					<description><![CDATA[<p>Yoga retreat in Bulgaria for Beginners and Intermediate — Yoga is a science of life that gives us valuable knowledge about what it takes to be healthy and happy. On this retreat you will enjoy refreshing morning yoga sessions that interlace movement and breath, making both body and mind more flexible and strong. In the [&#8230;]</p>
<p>Материалът <a href="https://greenvalleys.online/tours/six-days-yoga-retreat-and-thermal-mineral-water-in-a-rila-mountain-national-park/">Six days Yoga Retreat and Thermal mineral water in a Rila mountain (National Park).</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p data-pm-slice="1 1 []"><strong>Yoga retreat in Bulgaria for Beginners and Intermediate — Yoga is a science of life that gives us valuable knowledge about what it takes to be healthy and happy. On this retreat you will enjoy refreshing morning yoga sessions that interlace movement and breath, making both body and mind more flexible and strong. In the evenings you can indulge in restorative yoga classes and yoga Nidra sessions for deep relaxation and mental reset.</strong></p>
<p><strong>During the day choose to chill in a thermal pool, walk through a thousand-year-old forest, or be active with mountain hikes, cycling, climbing and horse riding. Mountain Retreats combines outdoor sports with different types of yoga and wellness practices, creating a balanced wellness retreat that connects body, breath and nature.</strong></p>
<p><strong>Our retreats take you on a journey to connect with yourself, meet new people, experience a new culture and learn new practices. When empowered, each and every one of us can move mountains. We aim to inspire healthier, happier lives and to open your eyes to the boundless possibilities of self-improvement that nature and yoga can offer.</strong></p>
<p><strong>Note: Retreat could be tailor made or Privately designed. We can gather with groups of any size!</strong></p>
<p>Материалът <a href="https://greenvalleys.online/tours/six-days-yoga-retreat-and-thermal-mineral-water-in-a-rila-mountain-national-park/">Six days Yoga Retreat and Thermal mineral water in a Rila mountain (National Park).</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
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		<title>Six days Hiking In Bulgaria and SPA hotels with Thermal mineral water.</title>
		<link>https://greenvalleys.online/tours/six-days-hiking-in-bulgaria-and-spa-hotels-with-thermal-mineral-water/</link>
					<comments>https://greenvalleys.online/tours/six-days-hiking-in-bulgaria-and-spa-hotels-with-thermal-mineral-water/#respond</comments>
		
		<dc:creator><![CDATA[greenvalleys]]></dc:creator>
		<pubDate>Sun, 14 Jul 2024 04:49:16 +0000</pubDate>
				<guid isPermaLink="false">https://greenvalleys.online/?post_type=tours&#038;p=14484</guid>

					<description><![CDATA[<p>The tour could be tailor made or Privately design. Hiking In Bulgaria and SPA hotels with Thermal mineral water. During this six days multi guided hiking tour You will get to know the landscapes of Bulgaria’s most striking mountains and the use of the thermal mineral water in favor of human health. As a matter [&#8230;]</p>
<p>Материалът <a href="https://greenvalleys.online/tours/six-days-hiking-in-bulgaria-and-spa-hotels-with-thermal-mineral-water/">Six days Hiking In Bulgaria and SPA hotels with Thermal mineral water.</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>The tour could be tailor made or Privately design.</strong></p>
<p><strong>Hiking In Bulgaria and SPA hotels with Thermal mineral water. During this six days multi guided hiking tour You will get to know the landscapes of Bulgaria’s most striking mountains and the use of the thermal mineral water in favor of human health.</strong></p>
<p><strong>As a matter of fact the combinations of unique style of the places, environmentally friendly concept and specially selected hotels with thermal mineral water offers guests an unforgettable touch to the power and gifts of nature.</strong></p>
<p><b><span style="color: #ff0000;"><strong>PERSONAL EQUIPMENT:</strong></span></b><br />
<b><strong><span style="color: #1f6c33;">∗</span></strong> Please wear comfortable hiking boots, warm clothes, dry food, water, </b><b>raincoate</b><b>.<br />
<strong><span style="color: #1f6c33;">∗</span></strong> Windproof and waterproof jacket.<br />
<strong><span style="color: #1f6c33;">∗</span></strong> Extra garment (fleece).<br />
<strong><span style="color: #1f6c33;">∗</span></strong> Water bottle at least 1 liter.<br />
<strong><span style="color: #1f6c33;">∗</span></strong> Hat/towel, sunscreen and sunglasses, raincoat.<br />
<strong><span style="color: #1f6c33;">∗</span></strong> Insole (optional).<br />
<strong><span style="color: #1f6c33;">∗</span></strong> In bad weather conditions the program can be shortened or replaced.<br />
</b></p>
<p><b><span style="color: #ff0000;"><strong>RECOMMENDED INFORMATION:</strong></span><br />
<strong><span style="color: #1f6c33;">∗</span></strong> Travelers should have a moderate to good level of physical fitness.</b></p>
<p><b>In case of medical issues or allergies you should always consult your tour representative if you are not sure of what ingredients a dish contains.</b></p>
<p><b><span style="color: #ff0000;"><strong>ATTENTION:</strong></span></b><br />
<b><strong><span style="color: #1f6c33;">∗ </span></strong>Mandatory requirement for tourists – Before the start of each mountain hike, clients receive instruction from a licensed mountain guide and undertake to comply with the instructions given to them.<br />
<strong><span style="color: #1f6c33;">∗</span></strong> Changes in the program are possible, based on objective factors, mostly of meteorological nature.</b></p>
<p>Материалът <a href="https://greenvalleys.online/tours/six-days-hiking-in-bulgaria-and-spa-hotels-with-thermal-mineral-water/">Six days Hiking In Bulgaria and SPA hotels with Thermal mineral water.</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<title>Six Days in a Rila mountain</title>
		<link>https://greenvalleys.online/tours/six-days-in-a-rila-mountain/</link>
					<comments>https://greenvalleys.online/tours/six-days-in-a-rila-mountain/#respond</comments>
		
		<dc:creator><![CDATA[greenvalleys]]></dc:creator>
		<pubDate>Tue, 14 Mar 2023 17:07:52 +0000</pubDate>
				<guid isPermaLink="false">https://greenvalleys.online/?post_type=tours&#038;p=9910</guid>

					<description><![CDATA[<p>The tour could be tailor made or Privately design. This jurney will take you to the the most wounderful region in the Rila Mountain – National Park Rila Experience one of Bulgaria’s most striking mountain landscapes. Leisurely pace and hike all the way up to the highest of the seven lakes in the largest national [&#8230;]</p>
<p>Материалът <a href="https://greenvalleys.online/tours/six-days-in-a-rila-mountain/">Six Days in a Rila mountain</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>The tour could be tailor made or Privately design.</strong></p>
<p><strong>This jurney will take you to the the most wounderful region in the Rila Mountain – National Park Rila</strong></p>
<p><strong>Experience one of Bulgaria’s most striking mountain landscapes. Leisurely pace and hike all the way up to the highest of the seven lakes in the largest national park.</strong></p>
<p><strong>The Malyovitsa region is the cradle of Bulgarian mountaineering. In fact the region is one of the most popular tourist regions in the Rila mountain. Its northern and eastern slopes are steep and almost inaccessible while the southern and south-western slopes are more oblique. Malyovitsa Ski Centre — with two downhill tracks and two ski drags — is to the north.</strong></p>
<p><strong>In a Rila Mountain is the highest peak not only in Bulgaria but also in the Balkans. Musala peak with its 2925.4 m. – 9596ft., it is also the seventh highest among European leaders.</strong></p>
<p>&nbsp;</p>
<p>Материалът <a href="https://greenvalleys.online/tours/six-days-in-a-rila-mountain/">Six Days in a Rila mountain</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></content:encoded>
					
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		<title>5 x Days multi tour from Sofia and Plovdiv</title>
		<link>https://greenvalleys.online/tours/5-days-multi-guided-tours-from-sofia/</link>
					<comments>https://greenvalleys.online/tours/5-days-multi-guided-tours-from-sofia/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 04 Feb 2023 14:51:26 +0000</pubDate>
				<guid isPermaLink="false">https://greenvalleys.online/tours/5-days-multi-guided-tours-from-sofia/</guid>

					<description><![CDATA[<p>The tour could be tailor made or Privately design. This multi-tour will take you on a journey into the heart of the Bulgarian rose valley- the valley of the Thracian kings and the Rhodope Mountains. You will visit the Damascene complex. Its unique gardens with 150 different species of roses. As well as an ancient [&#8230;]</p>
<p>Материалът <a href="https://greenvalleys.online/tours/5-days-multi-guided-tours-from-sofia/">5 x Days multi tour from Sofia and Plovdiv</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>The tour could be tailor made or Privately design.</strong></p>
<p><strong>This multi-tour will take you on a journey into the heart of the Bulgarian rose valley- the valley of the Thracian kings and the Rhodope Mountains.</strong></p>
<p><strong>You will visit the Damascene complex. Its unique gardens with 150 different species of roses. As well as an ancient tomb of Thracian Kings which is on the UNESCO World Heritage list and many more.</strong><br />
<strong>When the themes of  this 5-days multi guided tour are the myths of the Thracians, the wine and the scent of roses, it will surely leave you memories for a lifetime.</strong></p>
<p><strong>Spa and wellness</strong><br />
<b>SPA Starosel residence is one of the pearls in the crown of the Bulgarian Spa tourism. Guest can enjoy thermal mineral water, unique style and first class facilities. Among the therapies offered, you can enjoy classic and wine treatment. Each offering one of a kind pleasure for senses as well as benefits for heath.</b><br />
<strong>Winery</strong><br />
<strong>Wine tasting- The fines wine made by Thracian’s recipe.</strong><br />
<strong>For all guests with an attitude of wines. Starosel offers a variety of wine and brandy tasting. Through them, you not only get useful knowledge about Thracian’s wine. You will have the chance to gather a lot of impressions by testing 3,5,7 winners or 3 brands.</strong></p>
<p>Материалът <a href="https://greenvalleys.online/tours/5-days-multi-guided-tours-from-sofia/">5 x Days multi tour from Sofia and Plovdiv</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<title>Six days Roses-Lavender treat for body and soul and mineral water in Bulgaria.</title>
		<link>https://greenvalleys.online/tours/six-days-roses-levander-therapy-and-thermal-mineral-water-in-bulgaria/</link>
		
		<dc:creator><![CDATA[greenvalleys]]></dc:creator>
		<pubDate>Wed, 02 Feb 2022 08:06:16 +0000</pubDate>
				<guid isPermaLink="false">https://greenvalleys.online/?post_type=tours&#038;p=18752</guid>

					<description><![CDATA[<p>Bulgaria is world famous for its rose and lavender fields, which are not only beautiful but also part of the tradition of producing essential oils. Bulgaria is a country where nature and traditions intertwine in true aromatic magic. Among its most impressive treasures are the endless rose and lavender fields, which every spring and summer [&#8230;]</p>
<p>Материалът <a href="https://greenvalleys.online/tours/six-days-roses-levander-therapy-and-thermal-mineral-water-in-bulgaria/">Six days Roses-Lavender treat for body and soul and mineral water in Bulgaria.</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Bulgaria is world famous for its rose and lavender fields, which are not only beautiful but also part of the tradition of producing essential oils. Bulgaria is a country where nature and traditions intertwine in true aromatic magic. Among its most impressive treasures are the endless rose and lavender fields, which every spring and summer transform entire regions into colorful carpets of intoxicating aroma.</strong></p>
<p><strong>A visit to the rose and lavender gardens in Bulgaria is an invitation to escape the hustle and bustle of everyday life and immerse yourself in a world of colors, aromas and traditions. This is a destination that combines natural beauty, cultural richness and genuine hospitality &#8211; a true treasure in the heart of the Balkans.</strong></p>
<p>Материалът <a href="https://greenvalleys.online/tours/six-days-roses-levander-therapy-and-thermal-mineral-water-in-bulgaria/">Six days Roses-Lavender treat for body and soul and mineral water in Bulgaria.</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
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		<title>6 days in Rhodope mountain and Yoga retreat.</title>
		<link>https://greenvalleys.online/tours/mountain-yoga-retreat-in-a-rhodope-mountain/</link>
					<comments>https://greenvalleys.online/tours/mountain-yoga-retreat-in-a-rhodope-mountain/#respond</comments>
		
		<dc:creator><![CDATA[greenvalleys]]></dc:creator>
		<pubDate>Wed, 20 Jan 2021 11:28:43 +0000</pubDate>
				<guid isPermaLink="false">https://greenvalleys.online/?post_type=tours&#038;p=16067</guid>

					<description><![CDATA[<p>The retreat could be tailor made or Privately design. Yoga retreat in Bulgaria.  Yoga is a science of life that gives us very valuable knowledge about what it takes to be healthy and happy. On this retreat you will enjoy refreshing morning yoga sessions that interlace movement and breath and make both your body and [&#8230;]</p>
<p>Материалът <a href="https://greenvalleys.online/tours/mountain-yoga-retreat-in-a-rhodope-mountain/">6 days in Rhodope mountain and Yoga retreat.</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>The retreat could be tailor made or Privately design. Yoga retreat in Bulgaria.  </strong><strong>Yoga is a science of life that gives us very valuable knowledge about what it takes to be healthy and happy. On this retreat you will enjoy refreshing morning yoga sessions that interlace movement and breath and make both your body and mind flexible and strong. In the evenings you will indulge in a restorative yoga class and yoga Nidra sessions. During the day you can choose to chill in a thermal pool, take a walk in a thousand years old forest or be active enjoying mountain hikes, cycling, climbing and horse riding.</strong></p>
<p><strong>Mountain Retreats combines outdoor sports with different types of Yoga and wellness practices. Our retreats take you on a journey to connect with yourself, but also to new people, a new culture and new practices.</strong><br />
<strong>Six days in Rhodopy mountain. The Rhodopes mountains have rich cultural heritage, including ancient Thracian sites, medieval castles, churches, monasteries. Picturesque villages with traditional Bulgarian architecture from the 18th and 19th centuries. Also the mountain range gives its name to the terrestrial ecoregion Rodope montane. </strong><br />
<strong>As a mater of fact the area is especially remarkable for its karst areas with its deep river gorges, large caves and specific sculpted forms.</strong></p>
<p>Материалът <a href="https://greenvalleys.online/tours/mountain-yoga-retreat-in-a-rhodope-mountain/">6 days in Rhodope mountain and Yoga retreat.</a> е публикуван за пръв път на <a href="https://greenvalleys.online">GreenValleys</a>.</p>
]]></content:encoded>
					
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